Contents hide 1 What happens when you look in the mirror – literally 1.1 The effects on your personality 1.2 Where to start mirror gazing 2 How deep is the person in the mirror? 2.1 A way to nip self-criticism in the bud 2.2 A way to tackle what you fear, head on 2.3 A … Continue reading Mirror Gazing – Meditation, Benefits & What It Is